Best Home Remedies to Reduce Wrinkles
Wrinkles are a part of the process of ageing. They appear on their own with the passage of time as you start to age. There is nothing wrong in it but they are still a matter of disturbance for everyone. Don’t worry!! We are here to help you with some of the best anti-wrinkle solutions which are completely natural as they come from your kitchen. Now you do need not undergo any surgery or any other painful treatment. On the contrary you just have to resort to the natural remedies.
There are many ways you can opt to have a clear skin that is wrinkle-free but you must take due care in respect of the method you adopt because if you select a wrong skin care or any such product which causes allergy to your skin, your face can be spoiled. Though there are medical treatments but it is always advisable to prefer natural therapies.
Reasons and Cures to Wrinkles
Wrinkles seem to be like a fold in the skin. As we grow old, our skin drops moisture and softness, making it prone to wrinkles. Hypodermic problem also causes wrinkles and these are generally seen on lips, forehead, eyes, neck and hands. Moreover wrinkles are also caused due to loss of body mass and habitual sleeping positions. The other causes are exposure to sun, alcohol consumption, cigarette smoking, hereditary, malnutrition and lack of exercise.
Dermatologists have many ways for dealing with those little lines that indicates the passage of time including prescription creams, chemical peels, and Botox. Even Rhytidectomy which is commonly known as face-lift is the surgical method to remove excess skin and fat around the face to eliminate wrinkles. Laser rejuvenation also serves the purpose but perhaps the best alternative is to protect your skin just the way it is. This article will draw round several ways you can prevent wrinkles and that too naturally.
Natural Home Remedies to get rid of wrinkles
1. Potatoes
Since potatoes act as an anti toxic agent, it helps to reduce wrinkles on face. All you need to do is to make a paste by mashing few potatoes and apply it on your skin for half an hour before sleeping. Wash off with lukewarm water.
2. Milk
Cold milk, when applied on face regularly at frequent intervals, helps to maintain the glow of the skin along with preventing wrinkles and pre-aging effects.
3. Lime Juice
To avoid wrinkles, wash your face with warm water and apply 2-3 tbsp of lime juice on your face. Massage your face with it in circular directions and wash off after 15 minutes.
4. Rise Water
Mix rose water with 1 tbsp of turmeric and honey. Apply this paste evenly on your face and wash off with cold water after 15 minutes. Being an anti-aging remedy, this paste will prevent pre-mature wrinkling.
5. Pineapple
Since pineapple is rich in antioxidants and possesses anti-aging properties, regular application of pineapple juice on skin prevents wrinkles.
6. Pomegranate
Drink one glass of pomegranate juice daily to avoid wrinkles. Alternatively you can apply pomegranate oil on wrinkles. With regular application, you are sure to see positive results.
7. Honey
Since honey possesses anti-bacterial and anti-aging properties, apply it on wrinkles daily and wash off with cold water after 20 minutes.
8. Cucumber
Apply finely grated cucumber on face and leave for 5-10 minutes before washing off. This exercise will exfoliate the dead skin cells and hence avoid skin darkening and wrinkles.
9. Almond Oil
Since Almond oil is rich in such nutrition which adds glow to the skin, regular application of the oil once before showering will serve the desired purpose.
10. Olive Oil and Honey
Massage your face daily with olive oil mixed with a few drops of honey to achieve lustrous and wrinkle-free skin.
11. Egg
Application of one egg white along with one spoonful of almond oil, beaten together evenly, for half an hour gives necessary proteins to the damaged area resulting in glowing skin.
12. Papaya
Make a paste out of a ripe papaya and apply it on wrinkles and wash off after 10 minutes. Regular application will reduce the wrinkles.
13. Aloe vera Gel
Aloe vera gel is extremely helpful is getting rid of wrinkles. Apply it on regular basis to have a skin free from lines. You can use it on daily basis for a perfectly fine and younger looking skin.
Few Other Tips
Capsules to be used
Though the above home remedies are very effective, there are certain capsules to avoid wrinkles and aging effects. Consumption of Vitamin E, A, C and B-complex vitamin substitutes will surely provide good results both internally and externally.
Yoga Postures
Besides these homemade tips, practicing yoga postures like ‘Agraa Valaya’, ‘Singh Mukh Mudra’, ‘Bhrikuti Vilodan’, ‘Bhrikuti Valaya’ are really helpful to avoid wrinkles and other aging effects.
Do’s and Don’t’s of Food
There are few types of foods that help you in reducing wrinkling of your skin. Diet rich in cruciferous vegetables like turnip, sprouts, and broccoli is a sure shot help. Consumption of fresh fruits, fish, eggs, olive oil, legumes, cereals, soya and ginger are also helpful. Though there are certain ingredients which should be consumed, there are few that should be avoided like red or processed meat, alcohols, refined sugar, saturated fats, margarine, sweets and candies.